5 WAYS TO GET RID OF FAT AFTER DELIVERY It is normal for women to have a level of fat in their stomach after a child delivery. This fat cluster can affect the shape of their stomach. Well, let’s consider what you can do to get rid of fat. Increase Fluid Intake: don’t joke with water, as colorless as it is, it has an excellent role to perform in controlling the excess calories and it…
"5 WAYS TO GET RID OF FAT AFTER DELIVERY"Category: Health Tips
8 Myths and Truths About Fitness 1. More Exercise is better No, you don’t need to spend two hours on the treadmill and then another two hours weight training. Because guess what? There is such a thing as over training. The key is balance and specificity to your body. You want to find a balance between healthy eating, cardio, and resistance work. When you over train, you risk injury and creating new imbalances in your…
"8 Myths and Truths About Fitness" 4 Facts About Twisted Ovaries When you hear of twisted ovary what comes to mind? Ovarian torsion (adnexal torsion) is an infrequent but significant cause of acute lower abdominal pain in women. This condition is usually associated with reduced venous return from the ovary as a result of stromal edema, internal hemorrhage, hyperstimulation, or a mass. FERTILITY TREATMENTS Those meds designed to help you get pregnant have a tendency to make your ovaries get bigger,…
"4 Facts About Twisted Ovaries" 5 Symptoms Of Cancer You Should Be Careful Of Cancer is the leading cause of death in The States as well as in several countries. In other parts of the world, it also be on the upraise as anyone can get this with just a simple bad meal or some unwanted elements into the body. Whether you smoke regularly or have never lit up in your life, keep an eye out for the following symptoms.…
"5 Symptoms Of Cancer You Should Be Careful Of" 5 Reasons Why Your Urine Stinks Well, it is no surprise that your urine stinks. For some, it has been a matter of grave concern to them. Well, lets look at some 6 reasons why it can occur to you. 1. You have an unwanted food in your stomach Certain foods according to the British Medical Journal can cause this factor. “Certain foods like onions, some spices, garlic, curry, salmon, Brussels sprouts, alcohol, and even…
"5 Reasons Why Your Urine Stinks" 6 Foods That Can Help With Constipation Raspberries Ruby red and yummy by themselves, with a bit of cream, or added to yogurt, they give you a hit of calcium and vitamin C. A light tart with raspberries and an almond crust could up your fiber intake even more (almonds have lots of it, too) just watch out for the sugar and fat. Pears This sweet fruit is packed with vitamins and antioxidants, and it…
"6 Foods That Can Help With Constipation" 3 Common Types Of Cancer Common In Women It is shocking that everyday and every year the statistics goes to show that at least 10 million women have to be told the sad news; “You have cancer”. This has indeed thrown several women into despair and trouble. What will i do, they have reasoned. All hope is not lost as they have wondered what to do. Let us consider some common types and the possible…
"3 Common Types Of Cancer Common In Women" So today I set out to write something completely different, but somehow I found this idea coming to nag me over and over again. The horrors that men inflict on women are bad enough, but there’s an outer shame, the shame ofthe fact that the bigger horrors are usually inflicted by other women. In honour of the hymen Let us take a moment of silence for the hymen. If you really live in Africa, you…
"A creative writer did this beautiful piece titled: In honor of the hymen"
The nausea, the gas, running to the bathroom every two minutes. No, you aren’t dying of some strange disease, you’re pregnant! By now, you’ve devoured all the pregnancy info you can get. But have you heard the “real” story? Have you heard the pregnancy facts beyond the list of symptoms and what your baby looks like week-to-week? Well then read on, my friend, because after having 2 children of my own, and talking to many…
"Pregnancy Facts: The Real Stuff Expecting Mothers Should Know" Hey everyone, I have got a treat for you. When it comes to styling hair etc, there is no limitation to what you can do. That is why we are going to be watching a tutorial on how you can get a great afro-chic hairstyle for any event you may have lined up this weekend. If you’re a naturalista or relaxers are you best friend, you can definitely pull this hairstyle off. For this…
"3 Funky Hairstyles for the Afro-Chic!"