5 Foods To Lower Your Sugar Level Eating the right food at times may lead to you not having some few health complications. Is it possible to reduce or have a low sugar in your body? Well, let’s consider some few ways. Apples In a Finnish study, men who ate the most apples and other foods high in quercetin had 20 percent less diabetes and heart disease deaths. Other good sources of quercetin are onions,…"5 Foods To Lower Your Sugar Level"