Reasons Why You Should Eat Banana Everyday This is one fruit that keeps calling out to you no matter how simple it looks. The lovely creamy colour is one you must be able to recon with. It contains some nutrients that are most appealing and good for the body. Do you think you should eat it? Then, you must look at the following reasons. Rich in vitamins, minerals and fibre (pectin and resistant starch), it…"Reasons Why You Should Eat Banana Everyday"
Health Benefits Of Banana Have you ever had that yellow, sweet, firm and creamy fruit called banana before? Well, it has a lot of good nutrients that are beneficial to the body. Lets consider some of this. Banana is said to be rich in Vitamins, Minerals, and fibers and also has a lot of nutrients in carbohydrate, water and protein. Each bite of banana has an equivalent of at least 105 calories. Because of its…"Health Benefits Of Banana"