7 Important Nutritional Vitamins

7 Important Nutritional Vitamins Here are 7 of the important nutritional deficiencies and what can be done to correct them: Vitamin B12 Here’s what you need to know – first, you should know that vitamin B12 is a nutritional component that plays a vital role because it aids the production of DNA and helps make new neurotransmitters in the brain. These are the most common symptoms: numbness in the hands, feet or legs; difficulty with…

"7 Important Nutritional Vitamins"