5 Health Benefits of Tiger Nuts Do you know of the popular Tiger nut? Then what is a tiger nut? Tiger nuts a misnomer because they are actually small tubers which are very healthful fruits. They have so many indispensable benefits, few of which involve protection from heart diseases, thrombosis and aiding effective blood circulation. Because of the high contents of glucose they also can help in boosting energy and very recent findings suggesting they…"5 Health Benefits of Tiger Nuts"