How to do breast self-examination To do the breast self-examination is necessary to follow three main steps that include doing observation in front of the mirror, palpating the breast of the foot and repeat the palpation lying down. Breast self-examination should be done once a month, every month, 3 to 5 days after the onset of menstruation or on a fixed date in women who no longer have menses. All women after the age of…
"How to do breast self-examination"