How to Make the Low Carb Diet

How to Make the Low Carb Diet The Low Carb Diet has different variations, but all have the main goal of reducing the consumption of simple carbohydrates in food, such as white rice, pasta, and bread. To compensate for the reduction in carbohydrate, one should increase the consumption of proteins such as meats and eggs, and of good fats, which are present in foods such as avocados, nuts, seeds like chia and linseed, coconut, olive…

"How to Make the Low Carb Diet"