Tag: honey benefits

Health Benefits of Honey Honey beside very tasty is a very versatile food that can be used to strengthen the immune system, improve digestive capacity and even relieve constipation. In addition honey is considered antiseptic, antioxidant, antirheumatic, diuretic, digestive, expectorant and soothing. In addition, honey is the only naturally sweet food that contains proteins and minerals such as potassium and magnesium which are important for health. However, honey is not advised for young children between…