Tag: Health risk

Health Risks of Too much sleep Smoke, alcohol, drugs, sedentary lifestyle, poor diet, few hours of sleep and too much sleep, what do these things have in common? All of them, without exception, cause damage to our health and can lead to an early death, too much sleep. According to a recent survey by the University of Sydney in Australia, people who sleep too much and exercise very little during the day, ie, are sedentary,…