10 Reasons Why Are Fastly Ageing 1. Poor Sleep habit Everyday is stressful on its own. This is not really because of the physical activities, but because the body produces hormones like cortisol, adrenalin and growth hormone that helps deploy the energy needed to carry out the day to day activities. These hormones have been implicated in the ageing process of body cells. It is good night sleep that helps to reverse the negative impact…"10 Reasons Why Are Fastly Ageing"