Foods Rich In Carbohydrates That Your Body Needs

Foods Rich In Carbohydrates That Your Body Needs Foods rich in carbohydrates, such as bread, cereals, rice and all pastas, are an important form of energy for the body, however, when consumed in excess, they increase the amount of body fat because excess carbohydrates are stored in the body as a form of fat. Thus it is important not to exaggerate the intake of this type of food, being recommended to eat only 200 to…

"Foods Rich In Carbohydrates That Your Body Needs"