Tag: Bread

Healthy food to replace bread Bread, especially French bread that is rich in white wheat flour, can be replaced by other carbohydrate-rich options such as tapioca, and oats, or by high-protein foods such as cheese and eggs. Reducing the consumption of white bread is important to avoid frequent use of refined wheat flour, which is quite caloric and stimulates the production of fat in the body, harming those who wish to lose weight. So, check…