5 things that happen to your brain when you stop exercising The practice of physical activities is good for the body, helps to lose weight and is beneficial to health in general. Therefore, experts recommend that you do at least 30 minutes of exercise daily. And the ideal is to keep a regular practice for several days a week, even if it is a simple walk, to become a continuous habit. However, sedentary lifestyle, besides…
"5 things that happen to your brain when you stop exercising"
Friday, December 1, 2023
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