How Coriander Helps Avoids Gases

How Coriander Helps Avoids Gases
The tincture made with coriander is a great and efficient home remedy to avoid gas.

1 tablespoon dried coriander seeds

1 cup of 60% cereal alcohol.

Method of preparation
Add the coriander seeds in the cup with alcohol and leave to soak for 5 days. This process is called maceration, and allows the greatest amount of nutrients and flavor of the coriander seeds to be extracted.

After the given time, the mixture should be fried and with a drop counter, add 20 drops of this home remedy in a glass of water (200 ml) and take once a day.

To reduce excess gas it is also recommended to practice physical activities and have a varied and balanced diet, as these measures help the bowel functioning by leaving the fecal cake softer, being eliminated faster and with it gases.

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