Avocado vitamin to have soft skin
The avocado vitamin is an excellent natural way to have soft skin because avocado is rich in vitamins and natural oils that deeply moisturize the skin and prevent the oxidizing effect of free radicals.
In addition, this vitamin, popularly known as guacamole in glass, also provides other health benefits among them cholesterol lowering, increased energy, reduced fatigue and improved concentration.
So, drinking this vitamin is great for keeping skin young and improving the quality of life.
Half a ripe avocado
2 feet coriander
Method of preparation
Remove the core from the avocado and then remove the pulp with the help of a spoon. Next, add all the ingredients in the blender and beat well until they form a homogenous blend. Drink at least 1 glass of this vitamin every day.
If the vitamin becomes too thick, you can add a little water or eat using a spoon.