3 Beauty Tips for Pregnant Women
It’s not because you’re pregnant you need to neglect the looks, do not you? Every woman needs to take care of her skin, body, and hair to always feel beautiful, healthy and especially confident. Daily beauty care is essential because it helps to raise our self-esteem.
However, many pregnant women do not know how to avoid stretch marks in pregnancy, if they can paint their hair during this period, among other doubts about beauty.
These and other doubts end up making many pregnant women give up looking after their appearance. However, it does not do well for your self-esteem to let go of those pleasures in a woman’s life.
With that in mind, I have selected several beauty tips for pregnant women that will help you take care of your appearance during this very special phase in a woman’s life. Check it!
Hair Care for Pregnant Women
Can pregnant women paint their hair? In fact, during this phase the woman can paint the hair, but as long as it takes some care.
To avoid problems you need to avoid tinctures in the first trimester of gestation. And blond women can continue to make blonde hair, but as long as they do not touch the scalp.
For the safety of mother and baby, avoid chemical treatments to straighten hair. That’s because nowadays there are many products that straighten hair, which does not have its components of the formula truly known.
In addition, the structure of a woman’s hair may become more fragile during gestation, which may bring unwanted or unfavorable results. Therefore, the best alternative is to straighten the hair making constant moisturizing, brush and flat.
Skin Care for Pregnant Women
Just like any woman, during pregnancy, it is also allowed to do skin cleansing. However, since at this stage, the skin tends to stain more easily, you need to take more care. Therefore, the ideal is to avoid the use of exfoliants that contain acids, because the skin absorbs.
In addition, it is very important to apply sunscreen after cleansing the skin to avoid males and other harmful effects of the sun. Also be careful with products that have substances that can harm the baby’s health like salicylic acid, antibiotics, depigmentants, among others.
To avoid the appearance of stretch marks, you must maintain adequate weight throughout your pregnancy and do not suddenly or excessively gain weight.
In addition, if the doctor releases, the pregnant woman can practice some type of appropriate exercise to keep the skin firm. In addition, you need to moisturize your skin every day, with soaps, creams, and specific oils.
Besides taking care of hair and skin, the body also deserves special attention, so it is necessary to make a special diet and practice some type of physical exercise.
To keep the body always beautiful, the pregnant woman should consume all the vitamins and minerals. Therefore, to meet all needs at this stage, you need to maintain a balanced diet rich in foods such as fruits, vegetables, vegetables, cereals, lean meats, dairy products, and oilseeds. But all in the right measure.
Practicing a light activity during pregnancy is also very important.
