Five Causes Of Diabetic You Should Know

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Five Causes Of Diabetic You Should Know

Five Causes Of Diabetic You Should Know

Do you have Diabetics, or a friend who is suffering from one? Then what can you do to prevent it? Let’s consider some factors that may lead to the development of cancer.

Heredity
If Someone has a diabetics in the family, it is possible that you can have it as well. The percentage of those who may ave this from their family will be 25-33%. Well, it is good to know that you can detect it quickly, and then prevent it from the next generation. So, if your father or mother has it before you are given birth to, then you may be at risk of also having it as well.

Diet
Diabetics have been ascribed to the type of food you eat and also the quality of food. So it you have a systematic overeating, you are prone to having it as well. If you eat too much proteins and fats in the body and also a lot of sugar and refined carbohydrate, then you may be at risk of it. Stop eating processed foods like bread, cakes, chocolates, biscuits or a lot of ice cream. They can affect you adversely.

Obesity
This is another leading cause of Diabetics. According to research, it gathered that 60-85% of diabetics tends to be over weighed. Excessive fat that prevents insulin to work can affect the body. Insulin allows the sugar in the body to enter the cells by acting on the receptor sites.

Smoking
Smoking is another important risk factor. Among men who smoke, the risk of developing diabetes is doubled. In women who smoke 25 or more cigarettes a day, the risk of developing diabetes is increased by 40 percent.

Lifestyle
People who are less active have greater risk of developing diabetes. Modern conveniences have made work easier. Physical activity and exercise helps control weight, uses up a lot of glucose (sugar) present in the blood as energy and makes cells more sensitive to insulin. Consequently, the workload on the pancreas is reduced.

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