3 Home Remedies for Sinusitis

0
3-home-remedies-for-sinusitis

3 Home Remedies for Sinusitis
You may have wondered what is Sinusitis? It is a Sinusitis is a common condition in which the lining of the sinuses becomes inflamed. It’s usually caused by a viral infection and often improves within two or three weeks. The sinuses are small, air-filled cavities behind your cheekbones and forehead.

An excellent home remedy for sinusitis is to do the cleansing of the nose and sinuses with a mixture of warm water and salt as it helps eliminate excess secretions and reduces inflammation, relieving symptoms such as pain and pressure on the face.

However, if you can not clean your nose, there are other natural treatments, such as nebulization with eucalyptus, spinach juice or chamomile tea, which can replace or complete this treatment because of its properties that help eliminate excess and reduce irritation of the respiratory system.

These remedies can be used for about 2 weeks but if there is no improvement of symptoms after 7 days it is recommended to consult the general practitioner or otolaryngologist to diagnose the problem and assess the need to start using medicines.

1. Home remedy for acute sinusitis
A good home remedy for acute sinusitis is to inhale the eucalyptus vapor because it has expectorant and antiseptic properties, relieving nasal congestion quickly.

Ingredients
5 drops of eucalyptus essential oil

1 teaspoon salt

1 liter of boiling water

Method of preparation
Put the boiling water in a bowl and add the drops of the essential oil with the salt. Then cover the head and the bowl, inhaling the steaming of the tea.

It is important to breathe the vapor as deeply as possible for up to 10 minutes, repeating 2 to 3 times a day.

2. Homemade remedy for allergic sinusitis
A home remedy for allergic sinusitis can be the juice of spinach and mint, as it has anti-inflammatory and decongestant properties that help eliminate secretions, relieving sinus symptoms.

Ingredients
20 g of spinach

15 g of mint

1 glass of coconut water

1 tablespoon honey eucalyptus

Method of preparation
Put the ingredients in the blender and beat until a homogeneous mixture is obtained. Drink 3 times a day between meals.

In addition to the juice, you may also nebulize with saline solution before bed or drip 1 drop of the buchinha-do-norte solution into each nostril 2 times a day.

3. Homemade remedy for infant sinusitis
A good home remedy for infant sinusitis is to inhale the steamed chamomile tea because this tea has anti-inflammatory, unethical, analgesic, healing properties and also helps soothe the nasal mucosa.

Ingredients
6 teaspoons of chamomile flowers

1.5 to 2 liters of water

Method of preparation
Boil the water and then add the tea. Then put the child’s face on the bowl and cover the head with a towel. Breathe in the steam for at least 10 minutes. Some care is needed so the child does not burn in the water.

Before sleeping, you can also put 2 drops of lemon essential oil on the pillow to help you sleep better.

About author

No comments

African Woman; A Dying Breed?

I turned the topic into a question because to me, the concept of the African woman being a dying breed for me is in question. ...