Four Fruits To Make Your Skin Glow

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Four Fruits To Make Your Skin Glow

Rather than go for several creams and cosmetics available at various cosmetic stores, the wonders of apple,carrot,lemon and tomato is best for enhancing skin glow and giving you the healthy looking skin you so desire with the content of vitamin A and C necessary for skin glow and the Anti oxidant present in Tomato.

TOMATO
Tomato, this is a fruit that is rich in Lycopene which is an Antioxidant that helps fight against ageing properties and act as sunscreen, it tightens the skin pores and gets rid of pimples. you could slice it into your meal while cooking, eat it raw or apply the juice to your skin.

So, the next time you see Apple, Carrot , Lemon and Tomato’s in the market, you surely know that its time to get them straight into your mouth in order to become fresh and to make your skin glow.

CARROT
Carrot also helps protect the skin from wrinkles with its high content of beta carotene which supplies vitamin A to the body and keeps it radiant and beautiful, you could add carrot to your meal or make it with salad.

APPLE
Eating apples helps you maintain the perfect glow your skin requires based on the vitamin C nutrient present in it to make your skin firm and radiant.

All you need do is have an apple a day or apply its juice to your face and rinse it off after 10 minutes.

LEMON
Lemon is rich in vitamin C and aids in collagen synthesis,it helps to discard scars as acne and blackheads from the skin, just squeeze in a glass of warm water and drink or add a dash of its juice to your salad.

You could also cleanse your skin with it by applying its juice to your skin and rinsing it off with warm water after 5 minutes.

So, the next time you get to eat this fruits, you will know that they a lot of good to you than just what you have in mind.

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